Author: The Baseball Insider

Catching is not necessarily bad for your knees, but it can potentially cause injury if done incorrectly or excessively. It is important to understand proper technique and avoid overexertion to minimize the risk of knee-related problems. Engaging in catching activities…

Under Armour was founded with a simple goal in mind – to create a superior T-shirt that would wick away sweat and moisture from the skin. This shirt would work in tandem with the body to regulate temperature and enhance…

To throw a cutter pitch, grip the baseball with your index and middle fingers along the seams and apply pressure to the inside of the ball. The Basics Of The Cutter Pitch The cutter pitch is a valuable weapon in…

Tryout drills are essential for evaluating a player’s skills and abilities in a specific sport or activity. In order to accurately assess performance, coaches and trainers use a variety of drills that test different aspects of athleticism, technique, and decision-making….

Throwing the first pitch refers to the ceremonial act of a special guest or honoree tossing the first pitch to begin a baseball game. This tradition holds great significance and is often seen as an honor and a symbol of…

A fifth infielder is an additional defensive player positioned between the third baseman and shortstop to enhance fielding efficiency. A fifth infielder is a valuable addition to a team’s defensive strategy, especially in high-pressure situations. This player is positioned in…